Client Testimonials

I found Marisa through Bark.com, scrolling to find a female personal trainer that was able to guide me with my fitness journey, as I had always had gym memberships but felt like I was never getting the most out of my experience.

I would always go for the first few months and then give up as I didn't know how to use a lot of the equipment and was too nervous to ask people for help, not to mention a million fad diets that had tried and failed.

Marisa got in contact with me and was exactly what I was looking for, by being online I feel this can be really flexible around my job working 12 hour shifts, and also makes it a more affordable way to use a personal trainer.

I never feel pressured to eat a certain way or complete exercises I'm not comfortable with, just that I am given the information to make better decisions with nutrition to help me feel fuller for longer and still allow treats so I am less likely to binge.

As this is a lifestyle change I fully recommend the 6 month programme as it takes around 2-3 months to get into it and see how it fits around your routine and make sure you are doing the workouts correctly.

Marisa makes the plans personalised to suit you, and if somethings not working has always come up with a solution to help. I now feel I have a much better relationship with food and exercise, and will continue to use this going forward.

This has also taught me not to focus on the dreaded number on the scales but how you feel about yourself which can be reflected in the before and after pictures that I have always been too scared to take before. Thanks Marisa

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Emily, 29